Presley PritchardJul 27, 20222 minWhy Micronutrients are Important & Overlooked in Your Fitness Journey You've probably heard of macro nutrients (carbs, fat, & protein) but what are micronutrients? Micronutrients are nutrients that are...
Presley PritchardJul 3, 20222 minAll About Taking CreatineIf you're a fitness enthusiast, particularly one who participates in strength or power training, then you've likely heard of creatine....