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This recipe e-book includes over 70 macro-friendly recipes whether you are cooking for family, meal-prepping, or just trying to find a healthy snack on-the-go!


There are breakfast, lunch, dinner, and snack options included in this e-book.  All ingredients can be purchased at your local grocery store with brand names included for my favorite products I use daily. 


Keep in mind, each recipe & serving size can be adjusted to fit your personal preferences & goals! 




Macro-Friendly Recipe Ebook

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