About

As a former firefighter/current paramedic (and mother of two), especially being a SMALL woman in a largely male-dominant career, I knew I had to make a change. I started my fitness journey for vanity reasons and soon fell in love with the idea of not just looking good, but BEING STRONG. I want to be able to offer programs to those of you who also want to get strong and fit. A variety of fitness coaching plans and products are offered for your specific goals. I want to combine functional fitness with strength-based programs to get you on the path of becoming your best self.
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