I can hardly believe I’m nearing the end of my 6 month program. And holy hell! I now weigh as much as I did when my husband and I first met - that was 7 years ago! I had to go jeans shopping and now wear size 6 🤯 never. in my life. have I worn anything smaller than a 10 or Large whether it was the clothing restrictions themselves or lack of confidence in wearing anything tighter. 

 

You’ve helped me create solid building blocks for fitness and weaving it into my daily schedule while also being kind and flexible with myself. I had been eyeing your programs for over 2 years and was so hesitant to start, and I kept delaying my fitness/health journey because of my back. But you still worked with me! You encouraged me to make any necessary modifications and that injuries don’t have to prevent me from starting a healthy journey; every little bit counts!

 

You’ve answered all of my questions whenever they’ve popped into my head (even at absurd hours 😂). Most importantly, you’ve helped me remain confident throughout the entire process, even at times when I felt like I fell off the wagon or didn’t do enough. You see my progress, no matter how small and especially when I over look it, and you gas me up after every check-in 🥹 

 

I’m so glad I stopped dragging my feet! 💕 you’ve been amazing