Why Start this Journey?

As a firefighter/paramedic, especially being a SMALL woman in a largely male-dominant career, I knew I had to make a change. I started my fitness journey for vanity reasons and soon fell in love with the idea of not just looking good, but BEING STRONG. I want to be able to offer programs to those of you who also want to get strong and fit. A variety of programs are offered for your specific goals. I want to combine functional fitness with strength-based programs to get you on the path of becoming your best self.
Get started today!


Fit to Fight

Get fit for the job



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